Summer is here, and the sun not only warms us but also surprises us with its ability to boost sexual desire. Have you noticed that you’re feeling more “hot” sexually on warmer days? You’re not alone. Studies show that we tend to have more sex in the summer, and it’s no coincidence. So, what exactly happens during the summer that spikes our libido?

Summer Makes Us Sexually “Hotter”

While humans don’t have an official mating season, summer certainly affects our desire. Several clues indicate that during the summer, we’re more open to sexual activity:

• Online Behavior: In the summer, we search for more pornography and use dating apps more often. 
• Sales & Surveys: Condom sales rise in the summer, and sexual health clinics report that people have more sexual partners during this time. 
• Overall Trend: All the evidence points to the fact that when it’s hot, we’re less inhibited and having more sex. 

During the warm summer months, libido reaches new heights, and the heat doesn’t just warm the air – it ignites desire.

Sunshine Boosts Desire

So why are we more uninhibited in the summer? The answer lies in the sun. Exposure to sunlight, especially UVB rays, triggers hormonal changes in the body. Research has found that sunlight exposure can raise testosterone levels in men. In fact, it’s long been observed that people who get more sun report higher sexual desire.

A recent study showed that when participants avoided sunlight and replaced it with 30 minutes of sun exposure per day, their testosterone levels significantly increased. Both men and women in the study reported a rise in romantic passion after sunbathing. In short, the sun stimulates our sex hormones, making summer the perfect time for both relaxation and intimate moments.

Vitamin D: The Libido Booster in Summer

Not just testosterone – the sun also helps our bodies produce vitamin D, a “unsung hero” that can make us feel more vital sexually. Vitamin D not only boosts mood but also increases testosterone levels. Studies show that men with higher levels of vitamin D also have higher testosterone levels.

Summer is when this vitamin peaks, giving an extra boost to sexual desire. Of course, this doesn’t mean we should be reckless with sun exposure, but a little sunlight might be exactly what we need.