.The Spoon – Intimacy that Needs Balance
The spoon position, where two people lie close together, one facing the back of the other, is the ultimate symbol of couple closeness. Many couples gravitate toward it at the start of a relationship, though over time they may naturally drift apart during the night.

This position conveys warmth, mutual dependency, and a strong desire for connection. But sometimes – especially if it remains unchanged for too long – it can also hint at a need to cling, even when space is needed.

Sexually, these are people who especially enjoy sensual touch. Not necessarily penetration, not necessarily “action” – but skin-to-skin contact, softness, shared breathing, and intimate rituals that might begin with oil, continue with caressing, and end with a lingering gaze.

The Starfish – Freedom Without Apology
Only about 7% of people sleep like this: spread out across the bed, arms and legs wide open, with little regard for anyone else’s space. It’s often the choice of those who sleep alone – but not always.

These people project independence, self-confidence, and sometimes a need for clearly defined personal space. They are usually deeply connected to themselves, know what they like, and aren’t afraid to ask for it – from the world or from their partners.

Sexually, this position hints at the ability to enjoy oneself solo – what’s known as self-pleasure – not as a substitute, but as an expression of freedom. Women who sleep like this tend to take ownership of their pleasure, aren’t shy about asking for what they want, and know how to create it for themselves.

The Freeze – Distance That Calls for Attention
Two people in bed, but far apart. No touch. No warm back-to-back. Sometimes it’s simply physical comfort – but often, it’s also a sign of emotional distance.

Of course, not every night like this signals a relationship crisis – sometimes it’s just exhaustion. But if this becomes the default pattern, it may suggest that something in the intimacy, closeness, or sexual connection needs attention. Perhaps the body is signaling a need for gentleness, for rebuilding the connection, for intimate rituals that feel safe rather than overwhelming.

In Conclusion – Sleep, Like Sexuality, is a Language
Our body speaks to us even when we’re asleep. Our sleeping position is just another way to understand where we stand: what we need, how close or far we want to be, and how we can feel even better – in bed and beyond.

So next time you lie down to sleep, notice not just how you’re lying – but how you’re feeling.

And if you’re looking for a new way to connect with yourself, Noom’s Love Oil is waiting for you right there